Kids books are incredibly powerful tools for parents to help bring their values to life.
The knowledge shared with kids in their formative years can create healthy habits that last a lifetime. The research validates that looking at picture books about fruits and vegetables increases a kid’s desire to eat, try and enjoy these foods. It is important to give children the information that can help them understand how to make healthy choices for their growing bodies.
Visit Mother Mag to see the ultimate round up with 14 of our favorite kids books about healthy food.
Look for them in your favorite local book store, online, or at your local library. What are your favorite children’s books that encourage healthy habits?